What Is High-Functioning Anxiety? Mental Health Experts Explain How to...
On any given day, you could be out to dinner with a group of girlfriends or having drinks with your coworkers and not even realize that the person who always appears perfectly content, in control, and...
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3 Recipes You Can Make with the Best Brain Health Foods
When you’re meal prepping for the week, you’re probably primarily thinking about whipping up something that you’d want to eat for five days in a row. You might also consider making heart health...
View Article13 Books About Alzheimer’s & Dementia That Will Change the Way You Think...
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View ArticleWhat Is The MIND Diet, and Can It Boost Brain Power?
It’s no secret that prescriptive diets can be challenging to stick with, and may lead you give up shortly after starting because you’re just tired of eating the same thing all the time. Yet, as you...
View ArticleIs Alzheimer’s Hereditary? The Surprising Science that Says Your Mother Holds...
If you’re caring for a loved one with dementia or Alzheimer’s, the question of the condition being genetic and affecting you at some point may already be on your radar. Research has an answer for you:...
View ArticleFamous Women Who Have Battled Alzheimer’s and Dementia
Dementia affects millions of people worldwide, including some of the most celebrated women in history. An estimated 6.7 million Americans aged 65 and older are living with Alzheimer’s, (the most...
View Article‘I Didn’t Get Diagnosed with Autism Until 42 — Suddenly My Whole Life Made...
I began running in 1995 when I was in seventh grade, a year before the film Forrest Gump was released. While watching the film, I remember relating intensely to Tom Hanks’ character’s focus and drive....
View ArticleMaria Menounos on Her Pancreatic Cancer Fight and Becoming a Mom at 45
Last year, actress, author, and TV host Maria Menounos faced a significant health challenge that tested her resilience and determination. As the host of the “Conversations with Maria Menounos”...
View ArticleEverything You Need to Know About Kisunla, The New FDA-Approved Alzheimer’s Drug
Dementia is a disease that affects women more than anyone else: In fact, approximately twice as many women are diagnosed with Alzheimer’s disease, the most prevalent form of dementia, compared to men....
View ArticleWhich Antidepressants Can Cause Weight Gain? New Research Gives Some Hints
If you’ve ever taken medication to treat certain mental health conditions including depression, anxiety, or OCD (or been prescribed a medication to help with menopause symptoms), you know that it’s a...
View ArticleAshlyn Harris on Her Mental Health Journey: ‘I’m Listening to What My Body...
Mental health is a topic close to Ashlyn Harris’s heart, not just as a former professional athlete but as someone who has seen the impact of mental health struggles firsthand. During Hearst Magazines’...
View ArticleCan You Prevent Menopause Brain Fog? Here’s What You Need To Know
Up to two thirds (about 66%) of women experience brain fog, a term used to describe a range of cognitive difficulties, during menopause. Often dismissed as an unavoidable consequence of aging, brain...
View ArticleCould Sleeping Naked Be the Key to Alleviating Menopause Hot Flashes?
If you’ve ever heard that sleeping naked can help with hot flashes during menopause, you’re not alone. The idea has gained popularity as a simple, natural solution to a frustrating problem. But...
View ArticleEnthusiasm, Openness and Joy Are Linked to Better Brain Health as You Age
Staying sharp as you age is probably on your to-do list, but scientists are still figuring out the keys to maintaining good brain health as you get older. Now, new research suggests that something as...
View ArticleIs it Brain Fog or “Popcorn Brain”? The New Science That Explains Why We...
If you’re in perimenopause or menopausal, chances are you’ve experienced a symptom known as “brain fog,” perhaps most recognizably described as suddenly losing your train of thought mid-sentence, or...
View ArticleWe Need to Talk About the Link Between Mental Health and Perimenopause
A little over a year ago on LinkedIn, I broke my silence on how it felt to work through an often debilitatingly symptomatic menopausal transition while pretending everything was fine. I was frustrated...
View ArticleThe Hidden Impact of Hormonal Transitions on Women With ADHD Symptoms
From monthly periods that leave you tired and achy, to postpartum anxiety, to night sweats and mood swings brought on by menopause, hormones can be partially to blame for a lot of discomfort women...
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